Asking for what you want can be hard to do. Surely if people really knew you they’d know that you needed their help without you having to assert yourself? If you’ve been holding something in, trying to hide under the covers, letting go could clear whatever is blocking your progress. If your life is chaos, meditation is a great first step in the right direction. I would also humbly and whole-heartedly recommend working with the monthly New and Full Moon. We have a monthly subscription for that which will help you get in tune with the Moon. It’s here.